Jodi is a dedicated Breathwork Journey practitioner and facilitator, specializing in Conscious Connected Breathwork, which she studied with Tai Hubert. With a deep understanding of the mind-body connection, she guides individuals through transformative breathwork experiences that promote healing, self-discovery, and emotional release.
Conscious Connected Breathwork is a powerful, rhythmic breathing technique that uses a continuous, intentional inhale and exhale — with no pauses in between — to activate deep emotional release, clarity, and nervous system reset.
In a breathwork journey, participants lie down, close their eyes, and are guided through this breathing pattern, often supported by music and gentle verbal cues. Over time, the breath creates a shift in awareness, allowing the body and mind to process stuck emotions, release stress, and access states of deep insight or calm
Through her compassionate and intuitive facilitation, creates a safe space for clients to explore their breath as a tool for transformation, healing, and empowerment. In addition to being a breathwork facilitator, Jodi is a Licensed Mental Health Counselor and Certified Reiki Practitioner.
Breathwork journeys offer numerous benefits, including:
Stress & Anxiety Reduction – Activating the parasympathetic nervous system for deep relaxation.
Emotional Release – Processing and letting go of suppressed emotions.
Increased Self-Awareness – Connecting with inner wisdom and intuition.
Improved Energy Flow – Oxygenating the body to enhance vitality.
Trauma Healing – Gently accessing and integrating past experiences.
Nervous System Regulation – Cultivating resilience and balance.
Through her compassionate and intuitive facilitation, creates a safe space for clients to explore their breath as a tool for transformation, healing, and empowerment.
Conscious Connected Breathing is one of the most profound offerings and practices I have ever experienced.
By changing our breathing pattern just slightly, we enter into non-ordinary states of consciouness. Conscious-Connected Breathing is a very simple breathing pattern done while you rest in a savasana-type position. Many compare their experiences with Conscious Connected Breathing to their experiences with plant-based medicines. The breath gently over-oxygenates the body, calming the thinking mind and allowing the subconscious to surface. It can feel like a journey inward, where emotions, sensations, and insights arise organically — all held in a safe, supported space. During these states, we can access intuition, insight, and parts of ourselves that desire healing. During this offering you will be supported physically and energetically. To support your breathwork journey, I use gentle physical touch, tuning forks, and Reiki energy healing